Surprisingly my weight loss is continuing to go well. :) Since mid October I haven't really been able to do my 30-40 min walk that I had been doing nearly everyday since April. I credit those walks with jump starting my metabolism and helping me to lose the 14 or so lbs I lost between April and October. Wisconsin is not conducive to long walks in the winter. Especially this week when the highs have only been in the teens. I'd probably tough it out if it were just me, but I cannot take Katie out in the stroller on cold days - even in October I'd bundle her up and when we got home she'd have the coldest hands and cheeks - and the temp was probably in the 40s then.
So all that said, my goal was to just maintain until spring when I can start up my exercise program again. I figured I'd have to really be careful not to gain the weight back without exercising, not to mention all the temptation of the holidays. But I've lost two more lbs since I stopped exercising! At one point I had even lost 4 and broke into the 160s (which I haven't seen since right after Alex was born!) but my body did its usual bounce back when I lose weight. I tend to suddenly lose like four lbs, then gain back two the next day and stay there - for a net loss of two lbs. I cannot say I've been all that good - I had more Halloween candy than I should have and I had desert a few days in a row at Thanksgiving - ummm yummy pumpkin cheesecake. I do try to still eat in moderation and watch portion size. I also don't eat at night anymore and I don't finish my plate just because anymore either. When I feel I've had enough I stop, I don't just keep plowing through cause there is still stuff on my plate. Anyway, whatever the reason I'll take it, even the small amount that it is!
The really weird thing is that the only person besides my DH who has noticed it is my dad. He commented both in August when I saw him for my sis's baby shower and then at Thanksgiving that he could tell I was losing weight. My dad never notices anything - when I got glasses it was two YEARS later that he finally said, "When did you start wearing glasses?" You would think my mom and sisters would notice - but they haven't said a word. I guess part of the problem is that although I've dropped a size (almost two) I'm still wearing the old (big) size clothing because I cannot afford to go out and buy new right now. The waist of my jeans ride at the thickest part of my hips now. So I look the same cause I'm wearing the same clothes. Both times I saw my dad I was wearing a smaller size that had been in my closet since I gained the weight and now I can finally wear that pair of pants again. Course the sisters and mom were there too those days - I dunno.
I should also mention that I'm keeping a ticker of my weight at the bottom of my blog now. I have been for quite a while now, but I don't think I mentioned it before and probably people wouldn't scroll all the way down if they don't know it is there.
I guess that is enough patting myself on the back for one day huh?
OLD HABITS DIE HARD
14 hours ago